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Meet Jennifer Winters of Fit4Lyfe in Southwest Houston

Today we’d like to introduce you to Jennifer Winters.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
All started when I was very young watching my step father workout in the garage. I use to pick up the weights when he was not looking every chance I got. Later in grade school I learned that I liked winning in everything running, biking, jumping you name it I wanted to do it and I wanted to do it well. I found myself practicing for things when I realized I wasn’t too good at it I practice to get better and to be the best at it all. I am very competitive as you can see. I don’t believe in cant I believe I can only get better.

How did I become a trainer?
I have always been active, ladies would come to me and ask me questions about fitness. They always came back to me with positive feedback and figured I should put it to use.

How did I start competing?
One day a friend looking at a magazine asked me if I had competed that weekend, I said “no, why?” he showed me a picture of women that looked very much like myself. I was inspired and motivated from then on. A month and half later I was on stage competing in my first show. I placed 3rd and was in love from then on. 2 places from 1st place I can do it. The rest is history.

I’m now a full time fitness professional and loving what I do. I try my best to be an example of what I suggest: Fit4Lyfe

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
The struggle is real but it’s just like any other job there is going to be some bumps along the way. Being a women in a completive male dominated industries, thinking they can do a better job.

Alright – so let’s talk business. Tell us about Fit4Lyfe – what should we know?
Being a passionate fitness professional is a way of life and have been for as long as I can remember. I motivate, inspire, and educate individuals to live a fit life. I show them what works and educate them about their body. There is no quick fix, it is a process to do it the healthy way. I am known for life long transformations, living the best life for the rest of their life is being Fit4Lyfe. I love when men and women of all nationalities reach out to express how I have motivated them Being able to connect with my clients and former clients in a positive way that change their life for a lifetime is truly amazing.

Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
Being able to transform so many to live a healthy lifestyle and feeling a part of their process. I love what I do I love my clients I love being Fit4Lyfe.

Contact Info:

  • Website:
  • Phone: 713-894-2167
  • Instagram: fit4lyfe.1
  • Facebook: jenniferwinters
  • Other: Snapchat: jennifermccowan

Getting in touch: VoyageHouston is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

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