Today we’d like to introduce you to Kayla Griffin.
Kayla, can you briefly walk us through your story – how you started and how you got to where you are today.
I started personal training after graduating from Southern Univ & A&M college in Baton Rouge where I was a four years member (two years as captain) of the Gold N Bluez Dance Team. I was apart of many music videos for many different artists and also Netflix movies. I had the amazing opportunity to dance backup for Beyoncé During Super Bowl 16 in New Orleans. While living in Baton Rouge, I taught twerk and pole fitness classes. I moved back home in 2016 where I had my son & began personal training. Fast forward three years later, I am the proud owner of my own studio, “Shaped By Kayla G Studios”. We provide one on one and group training, boxing, Zumba, cycling, twerk and heel dance classes. (@KaylaG_, @shapedbykaylag.training)
I also own Shaped By KaylaG which is a shapewear company. www.shapedbykaylag.com (shapedbykaylag)
And I own a small boutique called Embrace. www.embracebykg.com (@embrace.by.kg)
Has it been a smooth road?
The road was nowhere near easy. I began the process of opening my own studio about 3xs. Honestly, the hardest part was the confidence. I didn’t think I could do it, didn’t think I’d be successful, just completely doubted myself. Getting over that mindset was harder than the actual process of finding, applying for, being accepted and the rest of the process. I’m so happy I woke myself up!
We’d love to hear more about your business.
I specialize in personal, one on one and Amal group training. I would say I’m known for being able to keep in shape and still keep a very nice shape and that’s why ladies trust me with their bodies. I can keep you feminine but have you very strong lol. I’m proud of every single thing that has come with my company, even the bad days, because I overcame them and learned so many lessons. I’m not sure what sets me apart from others, there are so many amazing trainers in Houston. I’m just happy and thankful for anyone that has ever trusted in me to work with me whether it was one day or 500 days, I appreciate it all.
Is our city a good place to do what you do?
Houston is definitely a great place for this business. It’s one of the largest cities and health is wealth! There is always gonna be someone who wants to make a change!
Contact Info:
- Website: Shapedbykaylag.com
- Email: trainwithkaylag@gmail.com
- Instagram: @Kaylag_ @shapedbykaylag.training @shapedbykaylag @embrace.by.kg
Image Credit:
Photos by @c_dot713 and jbrycephotography
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