Today we’d like to introduce you to Brianna Hall.
Hi Brianna, please kick things off for us with an introduction to yourself and your story.
Being a holistic health coach has opened my mind to a new way of caring for my wellness! After 6 years of research, study, and commitment; I established The Mango Macros Method. My journey to wellness began in late 2016, I was pregnant with my daughter and truly wanted to provide her with all the nutrients and vitamins she needed to ensure we both made it through a healthy pregnancy! I started by clearing out my pantry and substituting everything with organic products. This vital first step helped to shift my mind to choose the better option. With that new outlook and fingers crossed, my pregnancy was healthy! My daughter was born at 8 lbs. 14 oz. a perfect baby girl! That of course is when it hit me, having a newborn and breastfeeding every couple of hours, I need a lot of energy! From then on, I started to implement the knowledge that I have with home cooking to create meals that were going to give me more energy and, of course, keep my family healthy. After continuing my research throughout the years, I gradually started eliminating processed foods from my diet after learning that eating junk like that daily could affect my future health and block my family from being at their full potential in both body and mind. In 2019 I took the extreme step into starting a vegan lifestyle, something that I thought was going to be the best for my body. After 8 months and realizing this wasn’t the case, I started incorporating seafood back into my diet slowly, while of course maintaining a primarily plant-based diet. Finding that balance in my diet, eating seafood 3 days a week, made me feel whole and the healthiest I’ve ever been! Throughout my journey, I learned that I truly have a passion for health and wellness. I have decided to open and grow my own practice in Richmond, with my husband Hayder, daughter Blair and kitten Floyd, to help others feel this joy of being whole, healthy, and of course happy! With the Mango Macros Method established I am coaching people on how to find a lifestyle that works for them.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Being a young mom trying to do the absolute best for myself and my daughter’s health, while I was still learning what was best for me even!
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
This method I’ve created is a multi-functional way of learning about my client’s health and wellness. I take the information given to me from each session with the client and create the best holistic lifestyle choices. I’m proud to be able to help my clients create realistic ways to crush bad habits, focus on healthy weight loss and give peace to their minds and bodies. My method is different than a diet, I’m creating a lifestyle that is catered to work for you!
We’d love to hear about any fond memories you have from when you were growing up?
The memory of when I first stepped onto a Florida white sand beach gave me such a peaceful, and satisfying feeling. The sounds of the waves hitting the shore and the water brushing my toes, this moment was when I truly started to feel what spiritual wellness and happiness are.
Contact Info:
- Website: https://www.mangomacros.com/sign-up-with-me
- Instagram: https://www.instagram.com/mangomacros/
