Today we’d like to introduce you to Brandon Polk.
Hi Brandon, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
I went to the University of Houston and went to school for Kinesiology and Health, after college saw they needed a certified personal trainer in Conroe Texas at a gym called plus forty fitness. I saw that it was a different gym than a regular one getting a chance to work with older individuals. I have a soft spot in my heart for the older folks as my grandparents played a vital role in my growing up./ The gym is open to anyone but mostly it is for people that don’t want to get lost in a big box gym we offer a unique and individualized workout to help keep you moving and get you stronger. The equipment is on air compression from Keiser fitness and this makes us different there is less wear and tear on the body and it’s like physical therapy equipment. We offer fitness classes, zumba, bootcamp and yoga. We also have zaaz machine which helps muscle tone, circulation and some cardio/ We have the peloton and the mirror which you see on tv and also normatec recovery equipment. I’ve been doing training here for close to ten years, we are more than a gym we are a family and we are building a stronger community.
I’m sure you wouldn’t say it’s been obstacle free, but so far would you say the journey have been a fairly smooth road?
Not everything has been easy we moved to a brand new world-class facility during 2020 the heart of the pandemic. We were doing great in 2019 and I thought was the right move signed the paper to move then boom shut down for two months because of the government. and I was a struggle for sure thanks to PPP and SBA and grant was able to survive and I feel things are starting to get back to normal.
As you know, we’re big fans of +40 fitness and wellness. For our readers who might not be as familiar what can you tell them about the brand?
We are a private personal training studio! We offer one on one personal trainer with a certified trainer strength training and fitness classes/ Our equipment from Keiser fitness makes us different from any other gym as it’s on-air compression so less wear and tear on your joints. we are most proud of getting you off medication, help keep you moving as you age, avoid surgeries, increase mobility, Zaaz machine, Peloton, the mirror fitness classes, normetac recovery equipment and one on one training.
How can people work with you, collaborate with you or support you?
We are members of Lake Conroe Chamber, the Hispanic Chamber of Commerce and we do all kinds of charity work through the community and try to help as much as we can.
Pricing:
- 220 4 times a month personal training
- 370 8 times a month personal training
- 420 12 workouts times a month personal training
- 150 unlimited classes
- 100 packages of 10 classes
Contact Info:
- Website: www.plus-forty-fitness.com
- Instagram: plusfortyfitness
- Facebook: plusfortyfitness
