Today we’d like to introduce you to Lauren Mills.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
I am a Licensed Professional Counseling in The Woodlands. I got my Bachelor of Arts in Psychology from Texas A&M University and my Master of Arts in Clinical Mental Health Counseling from Sam Houston State University. Even when I was a child, I always knew I wanted to work in mental health. After working through my own mental health struggles, I wanted to give that help to others. My experience working for a group mental health practice and working at New Dimensions Day Treatment Center allowed me to open up my own business. I now have a mental health practice called Good Insights Counseling where I provide mental health services to those wanting to improve their lives.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Starting my own mental health practice was a little scary for me, as I was used to working for someone else. There was a learning curve of how to set up a business and how to market my business. However, I knew it would be worth it. I loved the idea of being my own boss and setting up my practice the way that I wanted. Change can be scary, but I believe making the leap in starting my own business has helped me grow as a person and as a therapist.
Thanks – so what else should our readers know about your work and what you’re currently focused on?
I help people who are feeling overwhelmed by life or having a hard time overcoming something that they are facing. I want to help by listening to what you’re struggling with and provide you with skills to combat those struggles. I provide a non-judgmental and safe space for you as we work through your struggles.
I work with Perfectionism, Depression, Anxiety, Body Image/Self-Esteem, Stress Management, Family Concerns, Motivation, Life Changes, and Overall Wellness. In our sessions, we will work together as equals based on mutual trust and respect. I will work with you to seek out creative resources to help you live your best life.
I aim to provide a really comfortable space to share how you are feeling. I make a lot of tv show references and will often pull up TikTok to emphasize therapeutic points. I work with individuals 12 years and older.
Alright so before we go can you talk to us a bit about how people can work with you, collaborate with you or support you?
People can get in contact with me by visiting my website (www.goodinsightstx.com), emailing me (lauren@goodinsightstx.com), or calling me at 281-826-9686.
Pricing:
- 60 min sessions: $130
- 30 min sessions: $85
- I accept most insurances and offer a sliding scale for those who cannot afford therapy (more information listed on my website at www.goodinsightstx.com)
Contact Info:
- Website: www.goodinsightstx.com
- Instagram: https://www.instagram.com/goodinsightstx/
- Facebook: https://www.facebook.com/goodinsightstx
