Today we’d like to introduce you to Melissa Stewart.
Hi Melissa, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
My fitness journey began around 2009, when I first became intrigued, and eventually fell in love, with the world of fitness. I had friends in the industry who were training for various competitions, and I was amazed by the dramatic transformations they achieved simply through changes in diet and training.
Back then, the idea of going to a gym alone felt intimidating and overwhelming. I had no idea where to start. But over time, as I became more familiar with the environment and routines, that initial discomfort gave way to genuine passion.
In 2010, I began training for my first fitness competition. I made it all the way to the stage, but due to unforeseen health issues, I had to step away from training for a while. Gradually, I found my way back to the gym.
It was during that period that I met my now husband. From our very first conversation, we bonded over our shared love for fitness, and the rest, as they say, is history. We’re now in our second year of marriage, and while he’s been training for over 15 years, we’ve recently combined our passions to start a business together, Fitness by Darren and Melissa.
We now train clients at a small studio near our home in Sugar Land. It’s a venture that brings together our strengths, our love for fitness, and our commitment to helping others reach their goals.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
It’s been a very challenging journey, primarily due to health issues. I began experiencing seizures unexpectedly, which completely disrupted my life for a long time. At one point, I couldn’t live independently as an adult, and I wasn’t able to drive for seven years.
Thankfully, with the right medication and by God’s grace, the seizures are now fully under control. I finally feel like myself again, a normal, functioning person, and I’m incredibly grateful for that.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
We are personal trainers based in a private and unique fitness space located in the Sugar Land area. At Fitness by Darren and Melissa, we take pride in creating a supportive, welcoming, and nurturing environment that helps our clients stay motivated and committed as they work toward their fitness goals.
We offer customized one-on-one personal training and small group training, all in the comfort of a small private fitness studio. We specialize in providing personalized fitness solutions tailored to each individual’s goals, needs, and lifestyle. Whether the person is just starting or looking to take their fitness to the next level, Fitness by Darren and Melissa can help you get there!
Is there anyone you’d like to thank or give credit to?
I’d have to say my husband, Darren Stewart, has been my greatest cheerleader and one of the most influential mentors in helping me break into this industry. His unwavering support and over 15 years of experience have been instrumental to my early success. His wisdom, encouragement, and belief in me have made all the difference.
I’m also deeply grateful to my parents, whose love and steadfast support have carried me through every season of life. Their presence through both triumphs and challenges has been a constant source of strength. Lastly, I’m profoundly thankful for my close circle of godly friends who continually check in and walk alongside me. Whether I’m navigating highs or lows, they are always there to encourage, uplift, and gently remind me of what truly matters.
Pricing:
- 1 Hour Session – $85
- 45 Session – $70
- 30 Minute Session – $55
- Buddy Training Available – Contact for more details
Contact Info:
- Website: https://www.fitnessbydarren.com/
- Other: https://sugarlandfitlife.com/
Image Credits
Photo by James Allen Photo – Fitness RX
