We’re looking forward to introducing you to Scotty Lindsey. Check out our conversation below.
Scotty , really appreciate you sharing your stories and insights with us. The world would have so much more understanding and empathy if we all were a bit more open about our stories and how they have helped shaped our journey and worldview. Let’s jump in with a fun one: What do the first 90 minutes of your day look like?
The first 90 minutes of my day focus on mindfulness, learning, and physical well-being. I begin with 10–15 minutes of meditation to clear my mind and set a calm, intentional tone. Then I spend 30–40 minutes reading non-fiction—often on topics like psychology, leadership, or productivity—to support personal and professional growth. Finally, I do 20–30 minutes of stretching or light movement, sometimes including yoga, to wake up my body and boost energy. This routine helps me start the day with clarity, focus, and balance.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m a certified Fitness Coach and Confidence Coach specializing in working with corporate men—professionals who’ve achieved success in the boardroom but have neglected their health, appearance, and self-confidence along the way. My mission is to change the stereotype that corporate men are only attractive in their bank accounts.
Through my all-inclusive fitness coaching business, I help these men shed the belly, sharpen their image, and rebuild their confidence—from the inside out. This isn’t just about workouts and meal plans; it’s about creating a lifestyle shift that transforms how they look, feel, and show up in the world. I integrate mindset coaching, practical fitness routines, tailored nutrition, and style guidance to help them become high-performing, high-value men in every area of life.
What makes my approach unique is that I understand the pressure and time constraints corporate men face—and I deliver results without the fluff. I’m currently expanding my brand to include group coaching programs, executive retreats, and even personal style consultations to create a full 360° transformation experience.
This isn’t just fitness—it’s a lifestyle upgrade.
Okay, so here’s a deep one: Who were you before the world told you who you had to be?
Before the world told me who I had to be, I was a fitness model and aspiring actor—chasing the spotlight, building my physique, and running my own fitness business. On the outside, everything looked like it was falling into place. But inside, I was still searching for real purpose and fulfillment.
I knew I was meant for more than just looking the part—I wanted to be the part. That meant making an impact, not just on stages or in photoshoots, but in real lives. Over time, I discovered that my true calling was helping corporate men—guys who were winning in business but losing themselves physically, mentally, and emotionally.
Now, I use my journey—from performance and aesthetics to purpose and transformation—to lead other men into their own evolution. I’m not just helping them build muscle or lose fat; I’m helping them reclaim their confidence, energy, and identity. That’s the real work. And that’s where I’ve found my purpose.
What did suffering teach you that success never could?
Suffering was my teacher. It stripped away the illusions, the ego, and everything I thought I was supposed to be. It forced me to confront the difference between performance and purpose—between looking successful and feeling fulfilled.
There were moments where I questioned everything: who I was, what I was doing, and whether it was all worth it. But that suffering refined me. It taught me resilience, humility, and empathy. It gave me the depth I needed to not just train bodies—but to transform lives.
I don’t hide from the hard parts of the journey. In fact, I bring them with me, because that’s where the breakthrough lives. My suffering gave me my story—and now I help other men turn their own struggle into strength. Because the pain isn’t a setback; it’s part of the process.
Sure, so let’s go deeper into your values and how you think. What do you believe is true but cannot prove?
I believe that most corporate men are quietly suffering—physically, mentally, and emotionally—and they don’t even realize how far they’ve drifted from who they really are.
They’ve been taught to equate success with titles, income, and status. They’ve built careers, led teams, closed deals—but somewhere along the way, they’ve sacrificed their health, lost their confidence, and forgotten what it feels like to be strong, grounded, and fully alive.
I can’t prove this with data. There’s no report that shows the exact toll this silent erosion takes. But I see it in their posture, their tired eyes, their excuses, their diets, their disconnection—from their bodies, their purpose, and even from their families.
What I believe is true—without question—is that most of these men aren’t broken… they’re just buried. And once you strip away the noise, the pressure, and the ego, there’s still a man in there who wants to feel powerful again—not just in the office, but in his body, in his presence, in his life.
That’s the work I do—helping him find his way back.
Okay, so before we go, let’s tackle one more area. What do you understand deeply that most people don’t?
I understand that a man’s physical body is a direct reflection of his internal world.
You can’t fake discipline, confidence, or self-respect—it shows up in how you move, how you carry yourself, and how you treat your body. Most people chase surface solutions, but real transformation starts from within.
Contact Info:
- Website: https://Www.absolutelyamazingme.com
- Instagram: HardBodyScotty
- Linkedin: Scotty Lindsey
- Youtube: Scotty Lindsey
Image Credits
Peyton Lindsey
