We’re looking forward to introducing you to Maryam Lavaf. Check out our conversation below.
Maryam, a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What is a normal day like for you right now?
Energy to create. Heart to heal. Respect to give.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m an Iran-born, Houston-based artist and therapist. I moved to Houston in 2004 and have been actively engaged in the local art scene ever since, exhibiting work regularly.
My artistic journey began in painting, and in 2015, I expanded into ceramics and mixed media sculpture, which continue to be central to my practice. In 2024, I deepened my commitment to healing and creative expression by beginning work in art therapy, becoming a registered behavior therapist.
My work—both as an artist and a therapist—is rooted in a desire to create meaningful connections, nurture emotional expression, and bring respect and presence to every relationship, whether personal, professional, or creative.
Most of my works the footprints of nature can be traced, Nature stimulates the primary sense and the essence of life in me, a sense that we experience in love. The projection of me to nature arouses the ecstasy of existence in me, and in this way I connect to inner elements.
I begin each piece with a sound; it can be the sound of a leaf dropping, each work Needs its own logic and guide lines and has to be unique and be ruled by its own laws.
I know a work is complete when its finds its own life, at which point I prefer to hide my intentions and allow viewers to come up with their own conclusions.
Great, so let’s dive into your journey a bit more. What was your earliest memory of feeling powerful?
My earliest memory of feeling powerful came when I began working with individuals facing mental health challenges. I saw how art could be a bridge—how something as simple as creating could help them express emotions, find moments of peace, and connect with themselves in ways words often couldn’t. Witnessing this transformation was deeply empowering for me. It was a reminder that the act of creating, whether through art or therapy, has the potential to heal and uplift in profound ways. That experience solidified my belief in the healing power of art and its ability to create real change in people’s lives.
What fear has held you back the most in your life?
The fear that has held me back the most in life is the thought of growing older and losing my physical independence—especially the fear of illness or disability that could prevent me from moving freely and creating. I’ve always relied on my body as a means of expression, whether through my work as an artist or in my therapy practice. The idea of not being able to walk, move, or create as I age is a fear that sometimes lingers in the back of my mind. However, it also drives me to take better care of my health and to cherish the present moment, using the energy I have now to create, connect, and express myself fully.
I think our readers would appreciate hearing more about your values and what you think matters in life and career, etc. So our next question is along those lines. Is the public version of you the real you?
Absolutely. I don’t really separate my public and private selves — the art, the person, the energy, it’s all me. Real in or out.
Okay, so let’s keep going with one more question that means a lot to us: What will you regret not doing?
I don’t carry regrets. At 48, I’ve lived fully, enjoyed it all, and took it easy along the way.
Contact Info:
- Website: http://www.maryamlavaf.com/
- Instagram: mlavaf
- Facebook: Maryam Lavaf
- Other: https://www.archwaygallery.com/store/c78/Maryam_Lavaf.html
Image Credits
iNAEL H
