Today we’d like to introduce you to Hannah Wilson.
Thanks for sharing your story with us Hannah. So, let’s start at the beginning and we can move on from there.
Hey there! I am a Houston-based Certified L2 CrossFit Instructor and Level 1 Precision Nutrition Coach, specializing in personal training, health coaching, and corporate wellness.
I am a former gymnast turned cheerleader and have always enjoyed physical activity. I found CrossFit in October of 2011 and shortly thereafter began coaching. I knew I had found my calling and on my 26th birthday in 2013, I opened my own CrossFit gym.
After two years of working full time and running the gym, I decided to leap into my business and quit my corporate job.
The gym was a smashing success, and in 2017 I had an opportunity to sell. I decided again to take a leap and pursue an international traveling fitness adventure.
During my eight months of travel through SE Asia, I spent a month in India completing an intensive 200-hr yoga teacher training program. Additionally, I was fortunate to host multiple gymnastics and Olympic Weightlifting clinics in various CrossFit gyms throughout Asia and Europe, perfecting the art of visual and tactile coaching.
I moved back to Houston in 2018 and launched my new business HK Wellness where I help people fall in love with their bodies through movement, nourishment, and mindfulness. I am beyond grateful for the opportunity to continue my passion of guiding individuals in their journey to health and wellness.
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Absolutely not. Deciding to sell the gym was terribly difficult. I had sacrificed so much of who I was for the success of the business. My business partner and I began to see things very different and struggled to find common ground for the future of our gym. Eventually, I decided I could no longer continue my involvement in our partnership.
What should we know about HK Wellness? What do you guys do best? What sets you apart from the competition?
I am a Health Coach that specializes in personal training and nutrition coaching. I work with both local and remote clients.
I believe what sets me apart is my interpersonal connection with my clients. I get to truly know my clients, how they are motivated and what their family dynamics are. This allows me to truly individualize their journey for health and wellness.
What do you feel are the biggest barriers today to female leadership, in your industry or generally?
Having the confidence to BE who we are, not who we think we should be.
Pricing:
- Personal Training Packages- $250-$750
- Nutrition Coaching- $150-$250
- Custom Programming- $60/mo
Contact Info:
- Website: hannahkaywellness.com
- Phone: 7133972487
- Email: hannahkaywilson89@gmail.com
- Instagram: https://www.instagram.com/hannahkaywellness/
- Facebook: https://www.facebook.com/hannahkaywellness/
Image Credit:
@charlesryanconradtbarker
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