

Today we’d like to introduce you to Nina Alarcon.
Hi Nina, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
My journey began with a deep desire to help others heal and feel confident in their own skin. From a very young age, I was fascinated by the connection between health, beauty, and emotional well-being — how caring for the body could transform not only how we look, but how we live and feel. That passion led me to study Naturopathic Medicine and later specialize in beauty and wellness, combining natural healing principles with the most advanced non-invasive aesthetic techniques.
In 2012, I took a leap of faith and opened the first Fit and Healthy Health Spa in Katy, Texas, with a clear mission: to create a space where people could experience true transformation — not just on the outside, but from within. Over time, through dedication, continuous education, and the trust of our amazing clients, the spa grew into a place known for its results-driven treatments and personalized care.
Today, with over 15 years of experience and two beautiful locations — in Katy and Sealy — my focus remains the same: empowering people to feel radiant, confident, and healthy in their most authentic selves. Each client who walks through our doors is treated as a whole person, not just a symptom or concern. I believe true beauty begins with wellness, and that philosophy is at the heart of everything we do at Fit and Healthy.
Every step of this journey has been driven by passion, perseverance, and a genuine love for helping others discover their best version. Seeing my clients transform physically, emotionally, and energetically is what continues to inspire me every single day.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The road has definitely not been smooth but I truly believe that every challenge I’ve faced has been an essential part of my growth. Building a business, especially in the wellness and beauty industry, comes with constant evolution. There have been moments of uncertainty, long hours, and many lessons learned through trial and error. From managing operations, training teams, and balancing innovation with consistency, to navigating the personal sacrifices that come with entrepreneurship — I’ve probably experienced it all.
But I wouldn’t change a thing. Every obstacle has brought me closer to who I am today more grounded, more compassionate, and more resilient. Each challenge has been an opportunity to learn, to adapt, and to refine both my vision and my purpose. What once felt like a setback often became the very thing that pushed me to the next level.
Through it all, I’ve learned that success isn’t just about reaching a destination it’s about who you become in the process. Those moments of struggle have given me strength, empathy, and a deeper understanding of why I do what I do: to inspire others to overcome, transform, and glow from within, no matter what life brings.
Can you tell our readers more about what you do and what you think sets you apart from others?
My work goes far beyond offering aesthetic treatments it’s about creating a space where people feel cared for, understood, and truly transformed. As a Naturopathic Doctor specializing in beauty and wellness, I’ve dedicated my career to integrating holistic principles with advanced technology to deliver real, visible, and lasting results.
What makes me most proud is knowing that I’ve built a business rooted in ethics, honesty, and integrity values that I live by and pass on to my entire team. Every protocol, treatment, and service we offer has been personally designed by me with one goal in mind: to help our clients achieve authentic results in a safe, professional, and compassionate environment.
I believe that success isn’t just measured by the number of clients we serve, but by the trust we earn. That’s what sets us apart. Our clients know they’re receiving personalized care, grounded in science, supported by experience, and delivered with heart.
Seeing my team embrace these same principles providing care with respect, professionalism, and genuine passion is one of my greatest achievements. I’m proud not only of the results we deliver, but of the culture we’ve built: one that celebrates authenticity, continuous learning, and the transformative power of wellness from within.
Are there any important lessons you’ve learned that you can share with us?
The most important lesson I’ve learned is that true success is built on relationships genuine, long-lasting connections with the people you serve and the community around you. In business, it’s easy to focus on growth, numbers, and results, but over the years I’ve realized that what truly sustains and fulfills you are the people who walk the journey with you.
Every client, every partnership, and every member of my team has played a part in the story of Fit and Healthy. Taking the time to listen, to connect, and to understand people’s needs that’s what creates trust, loyalty, and transformation. Those relationships are the foundation of everything I do.
Being part of the community and giving back in meaningful ways has also taught me how powerful collaboration and compassion can be. When you lead with heart, authenticity, and purpose, you don’t just build a business you build a legacy of care, respect, and impact that continues to grow beyond you.
Contact Info:
- Website: https://linktr.ee/fitand_healthytx
- Instagram: https://www.instagram.com/fitandhealthytx/
- Facebook: https://www.facebook.com/fitandhealthytx/
- LinkedIn: https://www.linkedin.com/in/nina-alarcon
- Youtube: https://www.youtube.com/@infofitandhealthy7100