Today we’d like to introduce you to Tiffany Simon.
Tiffany, we appreciate you taking the time to share your story with us today. Where does your story begin?
My name is Tiffany Simon, and I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor with over 10 years of experience. I am passionate about helping individuals achieve wellness through a whole-person approach that connects both mind and body.
As a wife and mother of two, I understand that wellness isn’t optional—it’s essential. My practice blends psychotherapy and wellness-based strategies to help clients identify their inner strength, build resilience, and navigate life’s challenges with confidence.
I am deeply committed to breaking the stigma surrounding mental health and encouraging individuals to seek the support they deserve. Throughout my career, I have worked extensively within the educational system as a Professional School Counselor, supporting children and adolescents while also developing and implementing wellness programs on high school campuses. I have over a decade of experience working with youth and families, helping them thrive emotionally, mentally, and physically.
I am especially passionate about helping clients reconnect with themselves and better understand the powerful relationship between thoughts, emotions, and the body. I enjoy exploring the connection between self and science, and I use that knowledge to help clients develop practical, meaningful coping tools they can apply in everyday life.
We all face challenges, but looking back would you describe it as a relatively smooth road?
One of the biggest obstacles I faced was navigating the stigma often associated with working in mental health. Making the transition from an administrative position in education to entrepreneurship was a significant leap of faith. Stepping away from the security of a traditional role and trusting myself to build and grow a business was challenging.
The greatest hurdle was my mindset. I had to apply the same advice and strategies that I share with my clients—embracing uncertainty, building confidence, and believing in my ability to succeed. While the transition was not easy, I learned to trust my skills, experience, and vision.
My husband and family were my strongest supporters throughout the journey. They saw me as a full-time business owner before I was able to see it in myself, and their encouragement helped me keep moving forward.
Overcoming self-doubt and shifting my mindset was the most difficult part of the process, but it has also been the most rewarding. Looking back, taking that leap was absolutely worthwhile, both personally and professionally.
Thanks – so what else should our readers know about TNS Wellness Studio LLC?
In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors during psychotherapy. The comprehensive approach is aimed to help clients who are exhibiting a variety of concerns such as trauma, depression, anxiety, marriage, and major life events. Therapy for teens, adults, & couples!
Let’s talk about our city – what do you love? What do you not love?
One thing I dislike about Houston is how spread out everything is. Traveling across the city can take a significant amount of time, and the distance between neighborhoods and communities can sometimes make it challenging to stay connected.
On the positive side, my business allows me to support individuals throughout the entire state of Texas. Because I can work with clients regardless of where they live, I’m able to reach and serve people in both large cities and smaller communities. This flexibility has allowed me to expand my impact and help more individuals access the support they need.
Contact Info:
- Website: https://www.tnswellnessstudio.com
- Instagram: https://www.instagram.com/tnswellnesstudio/
- Facebook: https://www.facebook.com/profile.php?id=61554568640107
- Other: https://www.psychologytoday.com/us/therapists/tns-wellness-studio-llc-cypress-tx/1288932
