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Meet Heather and Sean Smith of Sparta Fitness & Wellness in The Woodlands

Today we’d like to introduce you to Heather and Sean Smith.

Heather and  Sean, please share your story with us. How did you get to where you are today?
My husband Sean has been a personal trainer for 16+ years, and we met at the gym. I am a nurse practitioner who specializes in bioidentical hormone therapy. When we got married he became the stepdad to my 5 children and since then we have had 2 of our own. We both also compete in fitness. We decided to start Sparta 4 years ago in hopes that our stories would inspire people and help them change their lives and become healthier. After having 7 children including triplets and twins and gaining 65-85lbs with each pregnancy, I was able to transform my body and completely change my lifestyle.

Today I am able to inspire other women, especially moms to make their health a priority and make a lasting life change. My husband Sean, having had 2 heart surgeries and being told as a teenager that he would never be able to be an athlete, has overcome many obstacles to be where he is today and has also completely transformed his physique and has inspired so many other people to not let anything stand in the way of your goals and desires. Together we started Sparta Fitness and Wellness. Sean works with individuals on nutrition, supplementation and exercise routines. He also works with people who are going through rehabilitation for injuries or who have had surgery. I analyze men and women’s hormones and work with bio-identical hormone therapies and vitamin supplementation to help patients reach optimal levels to Improve the quality of life as well as achieve results both in the gym and outside the gym. There is no other place in the Woodlands where you can go to receive all of these services at one location.

In addition, our stories have been able to inspire so many people which makes our facility different than a corporate style gym. We are the family at Sparta and have a more personal relationship with all of our clients and patients. We are moving into a larger facility in December and we are looking forward to being able to help more people become healthier and happier!

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
It has definitely been a struggle along the way to get where we are today and we still have challenges ahead. Raising 7 children while building a business is super tough. We thankfully have a huge support system who believe in us and have helped us make our dream become a reality. Financially it has been tough as well to support our large family and start from the ground up with both of our businesses and not a consistent income but our faith and our bond have seen us through! We are excited about the road ahead and we will continue to work together as a power couple to build our dream!

So, as you know, we’re impressed with Sparta Fitness & Wellness – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
Sparta Fitness and Wellness gym of the Woodlands offers a variety of services including a private and comfortable fitness facility, one on one personal training, group training, nutrition, contest/competition prep, youth programs, strength/conditioning, rehabilitation, hormone analysis and treatment using both bio-identical and synthetic hormone therapies, vitamin supplementation and nutrient testing. Services are provided by experienced and certified individuals in a private, friendly and positive environment.

What makes us different?
As a client at Sparta Fitness, you will become part of a family that works together, motivating each other to achieve individual goals while living a healthy and positive lifestyle.

We are most proud of how many people we have been able to inspire with juts sharing our stories with them. It is so fulfilling to heat someone say how we saved their life!

So, what’s next? Any big plans?
We are looking forward to moving into a more visible and much larger facility in December of this year which will accommodate more people and allow us to offer memberships to a private family owned and operated fitness facility like no other in the area. We will offer a little bit of everything for everyone and we plan to expand in the next few years and double in size to offer more to our members to keep them excited and inspired!

Contact Info:

  • Address: 25415 I-45 suite A-2 The Woodlands, TX  (new location)
  • 27350 Blueberry Hill Dr. suite 10 The Woodlands, TX 77385 (current location)
  • Website: www.spartaprofitness.com
  • Phone: 281-771-5988
  • Email: spartaprofitness@gmail.com
  • Instagram: @sparta.fitness

Getting in touch: VoyageHouston is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

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