

Today we’d like to introduce you to Kaitlyn and Alex George.
Hi Kaitlyn and Alex, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
Our business started out in a little apartment while in grad school. Alex continued her education in Health Promotions and I (Kaitlyn) got a hand full of customers from a local gym who wanted their meals prepped weekly like ours, but had no time. We are both have a bachelors in Nutrition and Dietetics.
After grad school, we moved back home. So many of our friends, family, and even social media followers pushed us to keep Fit Kitchen a thing. So we did. After about 1 year of working out of a house, we got our business license and opened our first commercial store. Fast forward 5 years, and we now have 2 locations in Texas plus the original one in Thibodaux, LA. We will continue to expand!
I’m sure you wouldn’t say it’s been obstacle free, but so far would you say the journey has been a fairly smooth road?
We have really been ‘lucky’ throughout the past 6 years. Our food speaks for itself! Our biggest obstacle was fighting off hurricaneS in south Louisiana. Power outages, evacuation plans, and even just navigating pickup and delivery routes during hurricane season.
Thanks for sharing that. So, maybe next, you can tell us a bit more about your business.
Fit Kitchen Meals encourages people to eat with a purpose. We aim to provide healthy, wholesome, balanced, and convenient meals to our community that will promote both physical and mental wellness.
Our meals have been specially created by two health and wellness professionals, who have been in the field for 10 years. Fit meals are macro-balanced and perfectly portioned. You have the option to customize or alter any macronutrient portion (protein, carbohydrate, fat) based on your specific needs.
Fit kitchen meals have a full-time nutrition consultant who is available to help create a realistic and sustainable approach to reaching any health related goal. She specializes in weight loss/maintenance, muscle gain, medical nutrition therapy, sports nutrition, and disease-preventative care.
We are a small business that strives to produce high quality products and services
We love surprises, fun facts and unexpected stories. Is there something you can share that might surprise us?
Like everyone, we love to indulge in the not such healthiest meals from time to time. It’s all about portion control and being flexible with your dieting. Dining at higher-end restraints allows for our creative juices to flow. We’re always saying, “how can we make this a fit kitchen meal.”
Pricing:
- 5-Day Weekly Plan $130
- Taco Bowl $9
- The Bodybuilder $8.75
- PRO Bundle $145
- Yearly Membership (Level 1) $75
Contact Info:
- Website: www.fitkitchenmealswoodlands.com
- Instagram: @fitkitchenmealswoodlands
- Facebook: https://www.facebook.com/search/top?q=fit%20kitchen%20meals-woodlands