Today we’d like to introduce you to Kendra Williams.
So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I was overweight, miserable and I needed change. I started keto because I have PCOS, polycystic ovary syndrome. It’s a hormone disorder that has many symptoms, but the most common; irregular cycles, infertility, and insulin resistance. I wanted to have children, but I wanted to lose weight too. I did more research and found that keto helped with all of my terrible symptoms. I lost weight, got pregnant (4 times) and my cycles were flourishing. In high school, I was told that I’d never have children, they were so wrong. I wrote a book about my experiences with keto, opened an office and here I am today, a successful keto coach. I’ve coached over 2,000 people and have helped over 100 women have beautiful babies.
Has it been a smooth road?
The hardest part of my journey is staying confident and stern within my craft. Keto is shamed daily and it’s exhausting defending it, but it’s so worth it. Also, the biggest struggle, being the coach and not ballooning back up to 275lbs. It’s tough. Mental health is important and my mind must stay healthy at all times, or I will fail. Every day is not perfect, but I stay humble and remember where I came from. One slip and I’ll spiral. I have to be happy and confident in this process.
So, as you know, we’re impressed with Black Keto Girl, LLC – tell our readers more, for example, what you’re most proud of as a company and what sets you apart from others.
For the last eight years, fitness and health have been my passion, and I’ve been fortunate enough to create a business that has changed thousands of lives. 120lbs lost, I am now a keto coach. I coach celebrities and men and women of America on how to lose the weight they desire through a high fat, moderate protein, and low carb diet. My office is located here in Houston to cater to my local clients, but I travel monthly to hold keto events to educate the curious about living a ketogenic lifestyle, the SAFE way. I also have 30-day coaching that allows me and my client a much intimate relationship so we can heal much more than just food addiction, we work on their mental health as well. What sets me apart from others, I’m straight forward and direct, I’m honest and I don’t sell fluff. I challenge my clients to think more than just weight loss. The proudest moment, I was invited to the Wendy Williams show by my client Sherri Shepard. A beautiful moment that I will never forget.
Let’s touch on your thoughts about our city – what do you like the most and least?
I loved the diversity of the many cities within Houston. I have clients throughout Houston, but because my office is somewhat central, I am only a drive away. Dislike, the congestion, the traffic, but all cities experience that.
Pricing:
- “In Office or Telephone” 60 Minute Keto Coaching- $95 includes my keto book and macro calculation
- 30 Day Keto Coaching- $150
- “Houston” LIVE Keto Coaching Event- $85 includes mhm keto book and macro calculation
- “Living a Ketogenic Lifestyle” Book- $20
- Macro Calculation- $20
Contact Info:
- Address: 13201 Northwest Freeway
Houston, Texas 77040 - Website: Www.blackketogirl.com
- Phone: 713-341-7541
- Email: info@blackketogirl.com
- Instagram: @blackketogirl
Getting in touch: VoyageHouston is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.
