Today we’d like to introduce you to MARIA Colon-Gonzalez.
Hi MARIA, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I’m Dr. María del C. Colón-González, founder of Salud Revisited, an integrative and whole-person primary-care practice in Houston. My story really begins with my own health journey. As a child, I struggled with asthma, chronic pain, obesity, and early metabolic issues. Those experiences shaped the way I viewed health and taught me how transformative mindful habits, nutrition, and lifestyle can be.
I went on to earn my medical degree from the University of Puerto Rico School of Medicine, completed residency training in Family and Community Medicine, and later pursued global-medicine work and a fellowship in Global Health. But as I practiced, I realized that the traditional medical model wasn’t enough. Too many patients were cycling through short visits, collecting prescriptions, yet never truly getting better.
That realization led me to deepen my training in integrative and lifestyle medicine, culinary medicine, trauma-informed yoga, acupuncture, precision medicine, and medical genomics. I became passionate about addressing root causes and treating the whole person — body, mind, and spirit — rather than just isolated symptoms.
In 2021, I founded Salud Revisited with the vision of creating a space where patients feel heard and supported. Today, I blend conventional primary care with integrative approaches, offering care in both English and Spanish for teens, adults, and families. My focus is on thoughtful, individualized medicine that helps people reclaim their health, energy, and overall sense of well-being.
For me, this work is the fulfillment of a promise I made to myself long ago — to offer the kind of healing I once needed.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It definitely hasn’t been a smooth road. One of the biggest challenges has been the reality of our current healthcare system. Even when people truly want better, more holistic care, most of us have been trained to expect the old model — quick visits, quick prescriptions, and not much time to explore the “why” behind what’s happening in the body. It’s what people know, and it’s what they’ve been told to trust.
So when patients come to me and I slow everything down — when I start asking about lifestyle, stress, sleep, nutrition, emotional patterns, or even old medical experiences — it can feel very different from what they’re used to. Helping people shift that mindset gently, without judgment, has taken patience and consistency.
Another challenge is the emotional side of medicine. Many people come in carrying wounds from past encounters: feeling rushed, dismissed, or unheard. That’s actually a big part of why I wrote Healing the Wounds of Medicine — to give voice to those experiences and to show that healing isn’t just about the body, but about rebuilding trust and agency.
Even with these obstacles, I see them as part of the journey. Every time someone realizes that care can feel calm, collaborative, and deeply personal, it changes something. Those moments remind me why I chose this path and why I keep doing the work, even when the road isn’t smooth.
Alright, so let’s switch gears a bit and talk business. What should we know?
What I want people to know about Salud Revisited is that it isn’t a typical doctor’s office. Yes, we offer primary care — but the experience is very different. We focus on time, listening, and treating the whole person. My goal is not just to diagnose or manage disease, but to help people create long-term health, energy, and balance in their lives.
At Salud Revisited, I blend my conventional medical training with integrative and lifestyle-based care. That means we look far beyond symptoms. When someone comes in, we talk about their story, their habits, their stress, their sleep, movement, nutrition, environment, and even cultural influences. I genuinely believe health is shaped by all of these factors, not just lab results or prescriptions.
Our services reflect that philosophy: preventive and chronic-disease care, metabolic and gut health, women’s health, hormone balance, nutrition and lifestyle guidance, stress and mental wellness support, and integrative therapies. I care for teens, adults, and families, and I provide care in both English and Spanish.
What sets us apart — and what I’m most proud of — is our commitment to “slow medicine.” We don’t rush people in and out. We take the time to understand what’s really going on and to build thoughtful, personalized plans. Patients often tell me it’s the first time they’ve felt truly heard in a medical setting.
What I want readers to know is this: at Salud Revisited, you’re not just getting a provider, you’re getting a partner. We focus on root causes, sustainable wellness, and empowering you with tools to feel well and stay well. It’s healthcare that honors the whole person and their capacity to heal.
Are there any books, apps, podcasts or blogs that help you do your best?
Absolutely — I love finding resources that support both my work and my own well-being.
For pure entertainment, I’m a big fan of John Grisham. His books are my escape when I want something easy, engaging, and totally unrelated to medicine. A good legal thriller can reset my brain like nothing else.
For movement and mental grounding, I use a mix of apps. I enjoy doing meditative walks and short sessions that help me reconnect with my body. The Nike Training and Nike Run Club apps are great because they offer everything from gentle guided walks to more structured workouts — it feels like having a coach in your pocket. I also love apps that help me unwind, breathe, and pause during busy days; anything that reminds me to slow down and get back into my body is a win.
I’ll also add that I’m always exploring books and podcasts about human behavior, healing, and personal growth — not in a heavy way, but in a curious, playful, “what else can I learn about how people tick?” kind of way. Inspiration often comes from unexpected places.
And of course, I try to keep space for joy. Good music, a funny podcast, a beautiful walk, or a thought-provoking conversation can be just as nourishing as any formal resource.
Pricing:
- I acceept major insurances
Contact Info:
- Website: https://www.saludrevisited.com
- Instagram: @saludRevisited
