Sahaja Yoga meditation is a very simple and easy way to achieve a sense of peace and balance.
The actual technique of Sahaja Yoga was started by an Indian lady called Shri Mataji Nirmala Devi back in 1970. She has actually visited Houston 4 times in the 1980’s, and Sahaja Yoga has been practiced in Houston for approximately 37 years.
With Sahaja Yoga meditation, an individual is able to very easily and spontaneously awaken their kundalini. This kundalini is a residual energy at the bottom of the spine. When this awakened by a genuine teacher and guru, such as Shri Mataji Nirmala Devi, the individual starts feel a sense of peace and relaxation.
The kundalini energy goes up the spine and starts to bring the participant into a sense of balance.
Also, located with every human individual are 7 chakras, and 3 energy channels. The kundalini awakens their energy centers and the person starts to feel light, becomes stress free, and all anxiety is reduced.
As stated there are also 3 channels. The left channel, the right channel and the central channel. The left channel relates to your emotions and your past. The right channel relates to your future and physical activity.
Most human beings are moving from left to right, or vice versa. Either thinking about the past or the future. When the kundalini awakens the individual’s attention comes into the center. This is where the individual is totally aware and alert, but also is in a peaceful state.
Sahaja Yoga is now practiced in over 200 countries all over the world. In the United States, it is practiced in all the major cities.
There is no charge for Sahaja Yoga Meditation. There has been and never will be. Sahaja Yoga Meditation is a registered charity in the United States. Anyone can come along to a Sahaja Yoga Meditation class.
Through the practice of Sahaja Yoga, the participants are able to live a balanced and prosperous life. But also connect to their spiritual being.
Participants are encouraged to practice the Sahaja Yoga Meditation in the morning and the evening, or whatever is suitable for their personal schedule.
Has it been a smooth road?
Sahaja Yoga meditation like anything takes time and perseverance. The Sahaja Yoga Meditation group in Houston is now growing and we have a number of Public Programmed classes all over the city.
Can you tell us a little more about Sahaja Yoga Free Meditation?
Sahaja Yoga Meditation is free and a voluntary organization.
When people practice Sahaja Yoga regularly there are major transformations in their life from a spiritual, emotional and even a material point of view.
How do you think the industry will change over the next decade?
We are definitely growing as a group in Houston. More and more people are attending the classes and practicing regularly.
Contact Info:
- Website: www.houston-meditation.org
- Phone: 832 433 2415
- Email: HoustonSY@outlook.com
- Facebook: https://www.facebook.com/Houstonmeditation/
- Other: www.freemeditation.com
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