Today we’d like to introduce you to Tracy Van Swol.
Hi Tracy, thanks for joining us today. We’d love for you to start by introducing yourself.
I started practicing Pilates as a client in 2016 because of a back injury. I loved how my movement improved and how strong I felt. I decided to become a Pilates Instructor and started training. After my training was complete, I worked in a studio and also had some neighbors as clients. In 2020 the Pandemic changed my thinking and decided to start my own Pilates business. I have built a boutique classical Pilates studio out of my home. I have a fabulous clientele and really love what I do.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The start of the business was a slow build. It has taken over three years to be able to build the practice and clientele that I envisioned. I’ve had to learn business mechanic skills such as book keeping, scheduling and advertising to keep growing.
Appreciate you sharing that. What should we know about Tracy Van Swol Pilates?
I teach Classical Pilates in private or duet sessions. I specialize in helping clients move pain free, increase strength and flexibility and develop a consistent movement practice. My clients are all ages and all sorts of body types. Pilates is for everybody and I teach to what the client needs. There are very few sessions that are exactly the same.
Do you have any advice for those looking to network or find a mentor?
I believe it’s important to continue learning. The Pilates Community is very supportive and I have learned to not be shy about reaching out to my fellow teachers.
Contact Info:
- Website: https://www.tracyvanswolpilates.com
- Instagram: @tracyvanswolpilates





