Today we’d like to introduce you to Wayne Campbell.
Wayne’s journey as a healer began after experiencing a life-changing event. He did a backflip on a concrete sidewalk and “over-flipped”, landing on his tailbone/sacrum . The pain was intense and unrelenting, no matter how many chiropractors or massage therapists he consulted with. While his running and dance careers were over, his healing career began as Wayne went on to spend the next 20 years developing the stretches and massage techniques that would become his Campbell Flex Method and his Texas Thai Sports Massage offerings.
Wayne has helped professional, amateur, and collegiate-level athletes, as well as many clients living with chronic muscle, tendon, and joint pain. His personalized stretching and massage techniques are a major reason why he is so successful.
Wayne is a Certified Bikram Yoga Teacher. He is from Houston, Texas. His yoga teacher training is Bikram Hot Yoga. He received his formal massage training from Avalon School of Massage in Houston, Texas. That was where he was introduced to Thai massage, which was his inspiration and starting point for developing his Texas Thai Sports Massage and the Campbell Flex Stretch Revolution systems.
After starting his business Urban Fit Yoga he partnered with Ryan Jacobsen of Focus Fitness Houston in order to merge calisthenics and yoga together to bridge the gap between the yoga and exploratory movement world. With this award-winning combination, they are helping thousands of people fix their posture and become extremely flexible in strong. They are very happy to give information to their students that opens their eyes to the possibilities of their physical and mental performance.
Has it been a smooth road?
No road is ever smooth. We are in this for the challenges, the failures and the setbacks. They are what teach us and keep us in a constantly growing state of mind.
So, as you know, we’re impressed with Urban Fit Yoga and Focus Fitness Houston – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
Urban Fit Yoga focuses on various types of yoga geared towards healing and opening up the body, while Focus Fitness Houston focuses on strengthening, lengthening and structurally aligning your posture. We are different from others because of the merging of yoga and calisthenics and for the simple fact that what we offer is not found anywhere else in the world.
Choosing one thing that we are most proud of is a hard thing to do. I suppose it can be summed up by saying we are proud to help others achieve.
Let’s touch on your thoughts about our city – what do you like the most and least?
I love the diversity. I don’t love the traffic.
Pricing:
- Houston Yoga Sports Club 20$
- Calisthenics Classes 200$/month
Contact Info:
- Address: 5702 Feagan Street ,Houston TX, 77007
- Website: www.urbanfityoga.com & www.focusfitnesshouston.com
- Phone: 832 236 0134
- Email: urbanfityoga@gmail.com
Image Credit:
Wayne Campbell and Ryan Jacobsen
