Today we’d like to introduce you to Stephanie Harris.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
My journey really started with my personal weight loss struggles from loosing 80 pounds to excessive loose skin. Trying to avoid surgery I tried everything and discovered body sculpting. My success grew into a passion for helping others feel good in their own skin — inside and out. I opened my holistic body sculpting studio a little over five years ago, right before COVID hit. Talk about timing!
What started with just a few machines has now grown into a full wellness space with multiple treatment rooms, sixteen machines, and even a wellness store inside my studio. Over time, I started creating my own line of organic products such as sea moss, tallow-based skin care, mushroom coffee, tea baths, adding soaps, crystal jewelry, and painting kits from local artisans.
Everything we carry ties back to my mission of helping people look good, feel good, and live well naturally. It’s been such a rewarding journey, and honestly, I’m just grateful to be doing work that lights me up and helps others do the same.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Definitely not. Growth rarely happens from a place of comfort. Starting a business right before a global pandemic was one of my biggest challenges. There were moments I questioned if this was my path. But my passion for helping others fueled my resilience. That challenge pushed me to get creative, stay grounded in my “why,” and build something even stronger.
We’ve been impressed with Lyfstyle Wellness Spa, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
LyfeStyle is all about helping people feel confident, healthy, and aligned — from the inside out. We specialize in holistic body sculpting with non-invasive treatments support fat loss, skin tightening, detoxing and overall wellness without shots or surgery. What sets us apart, It’s not just about shaping the body; it’s about helping clients build healthier habits, balance their energy, and feel amazing in their own skin.
Brand-wise, I’m most proud that we’ve built something that’s both results-driven and heart-centered. This year we were nominated Top 3 in the Houston Chronicle Best of the Best for Mommy Makeovers. My clients know they’re not just coming in for a service — they’re coming to a place where they’ll be supported, educated, and inspired to feel their best.
At the end of the day, I want people to know that wellness can be simple, natural, and empowering. You don’t have to compromise your health to get the results you want
We’d love to hear about any fond memories you have from when you were growing up?
That’s a good one! One of my favorite childhood memories is being in the kitchen with my family. I can still remember the aromas of my grandmother cooking from scratch hot fresh tortillas to fried chicken on Sunday’s. Everyone talking and laughing over each other. Those smells always made the house feel warm and full of love. I remember asking my grandmother why her food tasted so good. Her answer, “it was made with love.” I’ve always loved the way food brings people together, and those moments taught me early on that wellness and joy can start with something as simple as a shared mea made with love.
Contact Info:
- Instagram: https://www.instagram.com/its.a.lyfstyle
- Facebook: https://www.facebook.com/share/17HAMU7PGh/
- Other: https://www.tiktok.com/@its.a.lyfstyle
